My motto is simplicity. So here's the problem with health products: they aren't simple to use, so why bother trying? If the problem isn't simple, why waste time reading about it?I write blog posts about nutrition, exercise and wellness. These posts are meant to be easy and fun to read. But my goal is to help people understand the basics of good health. And, after all, health products don't just make you healthy, they help you be healthy. I write about things that make you feel good. Like how to lose weight, make sure you're getting enough sleep, or how to stay hydrated when you're thirsty.I started this blog to share information that I've discovered and developed in my professional and personal life, and I hope to keep doing that. And I've discovered some great resources that I'm always looking for. Please let me know if there's anything that you would like to know about my blog.I look forward to getting feedback, questions, ideas and comments. And if you like what you read here, you can also sign up for my newsletter for some free information from me and my health team. I send out information every week. If you've been to my site in the past, you'll notice the banner and all the other stuff I've added to make it more interesting and easy to navigate. I also have a few new features that will be added in the future.